Ralpho Waldo Emerson: Stepping Outside Of Our Comfort Zone

Tuesday, February 22, 2022 12:01:17 PM

Ralpho Waldo Emerson: Stepping Outside Of Our Comfort Zone

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How Did You Step Outside Your Comfort Zone? (Pt. 1)

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To me during that time growing up, I thought to be a part of the diverse minority it meant that you did not belong. Although because of who I was and how I was raised, I developed myself on a basis of my family. Over the past 12 years my parents took my brother and I to Cambodian monastery temples. The members played a big part in this personal growth of mine, as well. I was shocked when random community members would come up to me to congratulate me on a win or ask how the teams are looking.

It was important for me to be assured that they care about the things I was doing. These small conversations felt like an invitation for me to start and hold meaningful conversations with adults. Some of the greatest lessons that I have taken from high school are lessons that have nothing to do with the curriculum. It helps us assess both opportunities and constraints in our lives. The application of your sociological imagination can enrich our life as you navigate the choices, opportunities, and barriers that we all encounter.

It can explain why there might be so many opportunities or barriers in your path. Privilege, or the lack thereof, certainly makes for an easier ride or walk. When you have dealt with a problem before, it is much easier to deal with it again. The more we do something the more comfortable we become with it, and that is exactly what stepping out of your comfort zone will do for you. Stepping outside of our comfort zones also lets us gain confidence. Doing this, you are able to build up that "I can and will do it attitude. Of course, the knowledge of historical causes that shaped the decisions and circumstances in the past gives us a better understanding of our present.

It aids us to understand why we make different choices, or why we don 't think and behave in exactly the same way. That way, we will be able to reduce misunderstanding and communicate in mutual respect, possibly eliminating racial prejudice and gaining trust in. You know people, those people you know, know other people and on it goes Well there is another interesting point about this kind of connection - and that comes under the headings of coincidences and karma. Imagine sitting in a coffee shop somewhere, and you watch the people around you - have you noticed the group of people who are making snide comments about the people around them.

What they are wearing, what they are saying. These people have no idea who they are talking about, but they don't care. Now imagine what would happen if the person who is being talked about overhears their conversation - shrugs it off and heads to work. Imagine then being part of that group - who walks into a bank and is confronted by the same person they were laughing about just minutes ago. Will the bank manager be more or less likely to give "good" service? Of course the bank manager may be a professional and not make a comment about the group's rude comments overhead, and treat the group with dignity and respect - even if it could be warranted that they didn't "deserve" it.

And what of those casual encounters we have every single day of the week. If we believe in "karma" ie. Give away smiles and you will receive smiles But what would happen if the result of your action is not immediate, as in the example given above, but several months if not years down the track. Today I received a phone call from a gentleman. He was interested in some training that we ran. The interesting thing is - the last time I saw him - several months ago, he was so drunk he could hardly stand up. But I remembered his name. It was also interesting - he remembered mine - drunk or not, he remembered me. He had no idea until I picked up the telephone that I worked for an organisation that ran training on a subject that he needed assistance in.

The point is - when I first met the gentleman I could have dismissed him as being a drunked fool - and he would have noted my name and made a mental note that I had been less than disrespectful to his state of being at the time. Would he have still been willing to talk to me had I done that. I don't know. But I do know that every interaction that we have today can make a difference to you at some point in the future.

So as you go through today, remember it may only be a casual encounter with some passerby, or sales assistant - but they may have the power of your future in their hands. So learn to treat each encounter as an opportunity to make deposits into your karmic bank, and you will receive far more in return. In order to have a healthy body, first you have to have a healthy mind. If you don't treat your mind with respect, how on earth do you suppose you can have a healthy body?

But what do I mean by that rather interesting statement? Surely it is a matter of eating the right foods and doing the prescribed number of situps isn't it? Actually that is only part of the equation. And this is why a lot of people fail in their bid to get fit, lose weight or achieve any number of goals that they set for themselves. In order to have a healthy mind and body - you have to speak to yourself with respect and kindness. Unfortunately most of the time we speak to ourselves in less than glowing terms and it shows in the way that we hold our bodies, and the quality of the words we speak to other people. You see we "speak" on average 20, words to ourselves each and every day. Those thoughts that run through our minds have the power to build up or destroy our creative and any other thought process we may have.

And of course what we "tell ourselves" we usually attract - it's not called the Law of Attraction for nothing. So what do we tell ourselves every day? We can't do that because It's an interesting process to actually listen to your inner dialogue, but it is essential that you know what you are saying to yourself so that you can stop the abuse. Because it is a form of self-abuse. If you spoke to other people in the same way that you spoke to yourself, you wouldn't have many friends. So learn to say kind things about yourself, it is the most important step on the road to a healthy body and a healthy mind.

Don't know the answer to that question? The answer relates to your habits. What habits do you have? If you have other people who look up to you - for example children, then you will know the importance of setting a good example. Children have a "nasty" habit of emulating those people around them. So if they see you eating "bad" things, drinking far too much, and reading trashy magazines - guess what, that behaviour is going to be imprinted and they are going to think that it's OK for them to do the same.

Or do you have good habits? Do you exercise regularly? Read books? Eat well AND properly? Be remembered by those people who look up to you as a person who set a good example, rather than a bad one. Have you ever noticed that the more angrier you are about something, the more likely you are to do something about it? Well - take the bank - if they overcharge you, how soon are you on the phone, or marching down to the branch to "sort it out?

You make time to do it. You will change other appointments, or rearrange your day to ensure they give you your money back. The answer is not very quickly. Do we beat ourselves up about the bad food that we eat, or the fact that we don't exercise as often as we should of course not. Nor do we get vaguely upset about the fact that we didn't do as much today as we could have done. We let things slide, we tell ourselves that we will "do it tomorrow". Those are the things we should be getting angry about - when we repeatedly fail to get motivated about those things that can really make a difference to the way our lives work out. Too far away from the beginning of the week for us to still be enthused about what the week has in store, and a day away from the start of the weekend.

So what use is a Thursday really? Actually, every Thursday that has gone past in a blur of anticipation for the following day is a day wasted. Think about it, each boring Thursday has 24 hours of untapped potential. No-one else has 24 hours exactly the same as you. So why do we waste such a wonderful resource? I think that some of the answer lies in how we plan our time. Did you start today with a proper plan? Or were you a little vague on the details? If I were to hazard a guess most people reading this would confess to not having made a plan, a to-do list, or any other kind of time management scheme. One question — then how on earth do you know where you are when you get to the end of this day?

Are you on-track? Are you ahead or behind? And yet another question for you on this Thursday — on track for what? So we squander those precious 24 hours that we have been given. One thing that I have noticed is that once we have a goal in our sights, then we fill each minute of the day with ways that will allow us to reach it. And not even a boring Thursday will stop us, why? So stop squandering time and start planning your future. Question — What do you do when you have five minutes to kill? Those times when we are sitting in a waiting room, or standing in line waiting to be served.

Do you pick up the nearest celebrity mag to find out what the stars are doing? Do you spend the time watching other people? A word — get over it. You see getting angry over someone making you wait is a little like dealing in double standards. Do you use every single minute of every single day doing what you know you should be doing? What do you do when you are waiting for the kettle to boil, or for the dinner to cook or the washing to finish? Chances are you stand there waiting for said activity to finish. And procrastinators the world over has hundreds of half-finished projects without adding to the tally. Well can you imagine you would feel if you knew those few minutes were the last ones you were ever going to have? But what I would ask you to consider is those few minutes, in fact the time it has taken you to read this cannot be re-wound and re-used in another way.

Whether we like it or not, once gone, those wasted moments have gone forever. So before you are next tempted to waste time, consider this — as far as we know, we only have a single shot at this thing called life. Of course there are those other kinds of people who take whatever hand they have been dealt and make a whole new life. I happen to know people on both sides of the ledger, and I know which ones are the joys to be around. Now the question has to be, how can you use your moments more wisely? Well the first is being aware of what you are doing, and try and limit the number of wasted periods in your day. The second point has to do with goal setting. If you knew what it was you wanted to achieve, you could use those few moments to do something that will take you a little closer to reaching it.

You can read or write a book in five-minute increments. Or you could spend those five minutes building a better relationship with your family. Today's slightly irreverent look at work and motivation is short and sweet as we head off into the weekend. If you have time on your hands during the working day, and want to keep it that way - never, ever get a job you enjoy doing. If you do, you will spend all your time "working" and have no time left over for any personal stuff that you would normally do during work time. I have come to the conclusion that we are all driven by one of two things when it comes to achieving our goals and tasks. We have spoken many times about habits, how some of them are important to have, whilst others we should do something about. Well today I would like to talk to you about your eating habits, or rather - where you do your shopping.

Do you shop in a supermarket with everything under the same roof? And why not - it's convenient, doesn't take too much time and energy, leaving you more of both to do all those other things we have to do. But a question for you - has supermarkets made us fat and lazy? We drive to the supermarket because we know we're not going to be able to carry everything we buy otherwise. And once we get there we choose foods that weren't on our lists because we just happened to spot them hint - there's an art to shelf placement in supermarkets - and guess what, they know you're going to spot the item s - they also know that these items will sell relatively well, especially if they are selling for less than they were last week.

If you're at home - go and have a look in the pantry and. What do the contents look like? Are they full of vibrant foods, full of colour and nutrients, or can't you tell because you can't see through the boxes and tins they come in? I must confess that I prefer to buy my fruit and veggies from a growers market rather than the large conglomerates, but didn't know where I could buy other fresh type produce - flours, rice, tea etc. It has always bothered me that we probably spend far more on the packaging than the contents.

It's also bothered me that the ingredients listed on most of the labels look more like a chemistry lesson than anything that can sustain life let alone promote it. So I was pleased to discover an old fashioned store, where you could buy loose foods A vibrant energy filled the store, it was full of wonderful aromas and people enjoying their shopping experience. Granted I'm now going to have to get my cookery books out to discover how to cook some of these things.

But you know what - I am really looking forward to re-discovering food again. Yes it may take me a little longer to cook dinner of an evening - but and here's one of the bonuses for me - my kids love to cook - so we'll be enjoying some additional quality time together creating and eating new foods. Now I know there will be some of you thinking I have completely lost the plot, you don't have time to shop at a dozen places to buy breads, fruit, meat and fish - that's what a supermarket is for after all.

But a question for you - what do you do with the time that you save in shopping at a supermarket? My feeling is that we all find time to do what we really want to do So my final question for you today - what do you really want to do? Do you want to experience life or exist in someone elses plan for you? Did you enjoy yesterday's task? Did you bother to do it? All of it, or just some of it? I have noticed that we only do those things that we really want to do. So if yesterday's task didn't appeal to you - you have to ask yourself why? Were you embarrased? I know I was. Yes I did the challenge too. I did find the dress I wore 8 years ago, and it didn't look any better yesterday than it did then.

My legs looked as shapeless as the dress. Did you feel that you "knew what you looked like" you didn't need to have it confirmed thank you very much? Ah, but that was the point - sometimes we need to see ourselves through other people's eyes. Of course you may have taken the challenge, the question is - now what? Well that's up to you isn't it. You can choose to put all those clothes back in the wardrobe, or you can relegate them to the duster closet. Now please note that I am not giving you permission to go out and buy a whole new wardrobe of clothes just because I told you to ditch the old and the frumpy ones.

The point of the exercise was to awaken you to the possibility that perhaps it is time to stop kidding yourself into thinking you are "something that you are not". Thin when you need to lose a pound or two, Fat - when you need to put weight on. We all have our own delusions about ourselves. But the reality can come in many forms and formats, and the easiest way is to take a cold, hard look at ourselves - and then choose to do something positive about it. Change your hairstyle, wear a different colour, start to walk to work or the shops rather than take the car.

Remember it has taken many years for you to reach the point you find yourself now. Only you can decide to change what happens next. I wish you an enjoyable journey Elle. Yesterday I asked you what you were reading, well today I'd like to talk to you about your TV viewing habits. Did I say habits - yep that word again. Do you own a television? How many? How many are on at any given time of the day? What are you watching? Do you watch the same programs each week? How many hours a day do you sit down and stare intently at the tiny screen?

How many hours a week does that equate to? Now I need you to be honest - you don't need to tell me - you need to tell yourself What are you not doing when you are watching the television? Am I saying that watching television is bad? Not at all, if you've done everything else you should have done. Do you have children? Do you insist they do their homework before they get to watch their favourite shows? Are you being a little hypocritical then if you sit and watch your tv shows when you haven't done "your homework"?

A couple of things about the television. The news is full of doom and despair - how do you feel when you've finished watching the news? Happy, ready to get up and get going, fired with enthusiasm? No, me neither. Lets face it bad news sells and for the politicians who want to be re-elected - a great way to feed negative thoughts into the minds of the public. Did you notice before the last election - how the terror alerts went up - then miraculously they almost disappeared off the screens once the election was over OK you can call me cynical if you want to, but the pattern was interesting.

And for the rest of the programs, well really they are a sanitized form of life. We are removed from the happenings. We can't smell the food being cooked, we certainly can't taste it, we can't feel the breeze on our skin, or hear the tiny rustle of creatures walking in the undergrowth - we are reliant on the skill of the presenters, the camera and sound crew and the actors to portray "life" to us. But what do all these people in television have in common? Earning lots of money perhaps? Well maybe! But the one that I was thinking of - is they are all living their dreams.

They are doing what they love, what they enjoy, they are living their lives to the absolute max and they are having the times of their lives. What are we doing? We are watching other people living their lives, we are not living our own So my final question for today - what would you do if you couldn't watch the television? Say some nasty person went into your house and removed all the plugs. Yes the machines are still there, but there's no power. Would you rant and rave and find a spare plug and put it back together?

Would you drive to the local hardware store and buy one - if you couldn't find one in the house? Of course you would. Television has become such an ingrained part of our lives, that we can't live without it TV has become a habit. A bad habit. Do I watch television? Yes, I do. But I don't watch the the news, or current affairs programs.

But I only watch the TV after I've done my homework. Does that mean that sometimes I don't watch the television at night - the answer is yes. How on earth do you think I find time to write as much as I do? Well my final thoughts for the day are this - we all find time to do what we want to do So if your conversations revolve around who did what on which show, then my suggestion - turn the damn thing off and start living your own dreams. Go on, you will be amazed at how much more you can achieve, and you will be ahead of most of the rest of the population out there.

Over the last couple of days I've been poking my nose into your private lives. I hope you don't mind the intrusion - but I find the only way to break through the procrastination habit is to look at our habits. We can work out what we need to keep to keep functioning at the highest levels and discard those habits and behaviours that do not. Ah easier said than done I know. Which is why I try and "talk" to you every day.

Which is a rather radio 2 link to today's topic They have the power to destroy, and they have the power to build - and it is entirely up to us which words we use, and how we use them. You see, depending on the tone of your voice, you can make a huge difference to the way the words sound. A couple of years ago I was having dinner with some friends. These friends had also invited some other acquaintances over for dinner, great a chance to meet and interact with some new people I thought. It was interesting when I arrived though early to help out as is my want I was warned that one of the people had an interesting choice of vocabulary and they hoped I wouldn't be offended. Forewarned is forearmed and I was able to observe the couple without wondering whether the person had Teurettes Syndrome.

Whilst the male was busily using a word repeatedly - I noticed with interest how the female half of the couple then started interjecting the same word into her sentences. Yet on her own, she didn't use the term. Now this is going to be a difficult exercise to do, but I would ask that you try it anyway. I need you to listen to yourself speak during a "normal" conversation. How on earth can you listen to yourself speak? You can - it just needs practice. But don't try and censure what is coming out of your mouth - unless you are totally rude and obnoxious of course, in which case - try and "be nice" as I say to the children. Now and here is another interesting part to today's message.

The way that you hold your body also impacts on the words that you use and the way that you speak them. Don't believe me - well try slouching, drop your chin towards your chest and try and explain how you are feeling. No-one has to be there, you can try this one on your own. If your body is "depressed" I can almost guarantee that the words and the tone of your voice will be depressed too.

Now - sit or stand up straight. Pull your shoulders back and lift up your chin. Now how do you feel? Explain out loud how your body feels. A hint - you should be feeling far more confident in yourself and your abilities. If not, then rearrange your body until you do. Finally - the last task for today. Take what you have just learned, and observe those people around you - watch the words and the body language, it's fascinating. If you do want to get more out of every day and you wouldn't be reading this if you didn't you need to speak and act like you do. If your body is "defeated" then guess what, you will be too. Act confidently and you will speak with confidence.

Today I want to talk to you about your image. Ah, not the one that you see when you go and look at yourself in the bathroom mirror, nor the image that we "dress" ourselves in when we go to work. The image I am talking about is far more revealing than that. I am talking about those images that have been captured and stored for prosperity. I am of course talking about photographs, specifically photographs of you. I would like you to do me a favour - and go and find all the photographs that you can find of yourself And if you're anything like me you will have purged the ones that weren't very flattering in the first place.

I know that part of today's exercise will take some time, so carry on reading, and then continue with today's thoughs to ponder afterwards. OK, now go to your bedroom and spread the images over the bedspread Now I want you to look at the clothes you were wearing. Did you look good in them? Or just OK? Be honest with yourself, because this bit gets interesting. Now I want you to go to your closet and find those clothes that are in the pictures I can almost guarantee you will have some if not all of them Now I want you to put them on again.

How do you look? How do you compare to the image in the photograph? Have you put weight on? Have you lost weight? Are those clothes just as frumpy now as they were when you had the photograph taken? The question is not - does my bum look big in this Do you have rolls of fat hanging over the top of your trousers? Does your stomach stick out even if you are trying to hold it in? Of course you may look taught, terrific and have the muscles to prove it So, why this particular exercise and why today? Well - why not today? When were you going to toss those clothes out anyway? Or do you still wear them? I know we all have favourites I'm not a great believer in getting rid of things just because you haven't worn them in months, but I have come to the conclusion that if I didn't look good in those clothes I was wearing in the photograph - why on earth would I look any better in them now.

The "How" we dress is a habit of course, and as we know by now - if we want to get rid of a habit, we need to either. If you are serious about changing the way that you look at yourself, then take a cold hard look at how others see you Now go clean out your closet, and I'll speak to you again tomorrow. Just a simple question - is the nagging paying off yet? Are you taking the time to think about all those little things that you do each and every day of your lives?

Have you begun to make some changes to the way that you do things? I do hope so, but I can't stand over you and insist that you do things So it really is up to you whether you do or not. I can hear the muttering from here, that's all right for you to say - you don't have to do what I have to do Well to give you a bit of a clue about my circumstances: I am single mother to two very bright children, which means they need stimulation - and lots of it.

I have a full time job - and I have a home to run. The trouble I have found with trying to cram so much into every day is that sometimes my brain forgets it needs to sleep so I can be awake for quite a while at night I have said this many times and I will keep on saying it - in order to achieve great things you have to get away from blaming other people for where you find yourself right at this point in time. I could choose not to stimulate the kids with trips and books, questions, spelling tests in the car - you name it we do it For instance today was daft question day.

If a shop is open 24 hours a day, 7 days a week - why do they need a lock on the door? Beats me, I mean if they're not - can we sue them for false advertising? I consider it my duty as a parent to ensure that they have a wide and varied education that goes well beyond traditional schooling. And they love it, they still talk about those long trips - do you remember when we did My kids are teenageers now, and they still enjoy spending time with me, and for that I am eternally grateful. So why am I telling you this? Well I also consider you to be part of "the family" and if I can help you to be all that you can be - with questions and proddings so that you can re-assess your lives to this point and to see where you can make some changes, then I will have done my job.

So a review of the last couple of days - Have you listened to the way that you speak to yourself and others? This one takes some doing so don't be too hard on yourself if you can't get it right all the time. Have you reviewed your television watching habits? Have you linked the TV with the food component yet? If you are not consciously watching what you are eating because your mind is focussed on other things I can alsmost guarantee you will be struggling to control your weight. Been there - and had to buy a bigger t-shirt! And have you managed to get more out of this weekend? I do hope so. I hope this next week will bring new and wonderful experiences to enjoy.

I hope you have a great night and I will speak to you again soon. I hope this finds you well and trying to find new and wacky ways to have an upbeat day today. As you know we have been looking at some of the many habits and time wasting techniques we use on a daily basis. Some may have been niggling at the back of your mind, but others may not have occurred to you and I hope I've given you some food for thought. Now that we've uncovered some of the problems, lets look at some of the ways we can reclaim some time so that you can get more out of every day. The first is get enough sleep. Which was probably not the first item you were thinking of was it? You were probably expecting me to tell you how to multi-task and make do on 2 and a half hours sleep a night.

Well actually in order to do more, you need to sleep well. Believe it or not, sleep and it's cousin "rest" is quite often the most overlooked component of breaking the procrastination habit. If you don't sleep well, you wake up tired, your body feels sluggish and it takes much longer to get going in the morning, usually with several shots of caffeine. But we'll be talking more about stimulants and how bad they are in a later section. So, go to bed at a reasonable hour. What is reasonable? Well consider that you need between 7 and 9 hours sleep a night. Take that away from when you have to get up in the morning and voila your new bed time.

For me I should be in bed about If your favourite tv show plays after this time - then tape it When you wake up, take a moment and stretch. Ease the kinks out of your back by raising your arms above your head and as you do take in lots of air and breathe deeply. So breathe in and out deeply a couple of times and get rid of it. More oxygen in your blood wakes you up faster than a cyclist who's been blood doping. Now I need you to smile, and remind yourself how ridiculous you look in your PJ's and you are well on the way to a better day.

Now go and shower, I'll be here waiting. Don't forget, you can reclaim those few minutes whilst you are waiting for other things to happen, like the kettle to boil, or whilst your toast is cooking to make a start on the day's to-do list. Remind me, we do need to talk about those endless cups of coffee and refined flour you eat and how these "foods" impact on your lack of motivation in anothe edition. But the final point for today is this. It's OK to make more time in your day. The question is what are you going to do with it? So let's go back to that to-do list? Is it a task list? Or a stepping stone to completing your goals list? Most people only have a to do list La Gitanilla. My heart is wax to be moulded as she pleases, but enduring as marble to retain.

I - I I cannot eat but little meat, My stomach is not good; But sure I think that I can drink With him that wears a hood. Gaminer Gurton's Needle. Act ii. Byron, p. Dyce to be from a MS. Dyce, i. Page 10 IO Spenser. A gentle knight was pricking on the plaine. Canto i. The noblest mind the best contentment has. Callto i. A bold bad man. C'nato i. Her angels face, As the great eye of heaven, shyned bright, And made a sunshine in the shady place.

Canuto iii. Ay me, how many perils doe enfold The righteous man, to make him daily fall. Canuto viii. Entire affection hateth nicer hands. Canto viii. That darksome cave they enter, where they find That cursed man, low sitting on the ground, Musing full sadly in his sullein mind. Cn ato ix. No daintie flowre or herbe that growes on grownd, No arborett with painted blossoms drest And smelling sweete, but there it might be fownd To bud out faire, and throwe her sweete smels al arownd.

Canto vi. Page 11 Spenser. I I Faerie Queene, continued. Eftsoones they heard a most melodious sound. Canto xii. Through thick and thin, both over bank and bush, In hopes her to attain by hook or crook. Her berth was of the wombe of morning dew,1 And her conception of the joyous prime. Be bolde, Be bolde, and everywhere, Be bold. Canto xi. Dan Chaucer, well of English undefyled, On Fame's eternall beadroll worthie to be fyled. Canto ii. Who will not mercie unto others show, How can he mercy ever hope to have? Book vi. What more felicitie can fall to creature Than to enjoy delight with libertie, And to be lord of all the workes of Nature, To raine in th' aire from earth to highest skie, To feed on flowres and weeds of glorious feature.

The Fate of the Butterfly. Psalm cx. Page 12 12 Spenser. I was promised on a time To have reason for my rhyme; From that time unto this season, I received nor rhyme nor reason. Lines on his provmised Pension. Hymn in Honour of Beauty. A sweet attractive kinde of grace, A full assurance given by lookes, Continuall comfort in: a face The lineaments of gospel-books. Elegiac on a Friend's Passion for his AstrophiZl. Todd has shown that it was wvritten by Mathew Roydon. Page 13 Raleizgh.

I -I6 If all the world and love. Thue Nymph's Reply to the Passionate Shepherd. Silence in love bewrays more woe Than words, though ne'er so witty; A beggar that is dumb, you know, May challenge double pity. Passions are likened best to Floods and Streams. Methought I saw the grave where Laura lay. Verses to Edmund Spenser. Historie of the World, Book v. I, ad fin. Fain would I climb but that I fear to fall. Written on a pane oflass, in Queen Elizabeth's presence.

Page 14 I4 Sidizey. Sweet food of sweetly uttered knowledge. The Defence of Poesy. He cometh unto you with a tale which holdeth children from play, and old men from the chimney-corner. I never heard the old song of Percy and Douglass, that I found not my heart moved more than with a trumpet. High erected thoughts seated in the heart of courtesy. They are never alone that are accompanied with noble thoughts.

My dear, my better half. Have I caught my heav'nly jewel. Second Song. O wearisome condition of humanity! Act v. And out of mind as soon as out of sight. Kempis, Imitation of Christ, Book i. Page 15 Marlowe. DYCE, I Who ever loved that loved not at first sight? Hero and Leander. Come live with me, and be my love, And we will all the pleasures prove That hills and valleys, dales and fields, Woods or steepy mountains, yields.

The Passionate Shepherd to his Love. By shallow rivers, to whose falls Melodious birds sing madrigals. And I will make thee beds of roses, And a thousand fragrant posies. When all the world dissolves, And every creature shall be purified, All places shall be hell that are not heaven. Was this the face that launch'd a thousand ships, And burnt the topless towers of Ilium? Sweet Helen, make me immortal with a kiss. Her lips suck forth my soul: see, where it flies! O, thou art fairer than the evening air, Clad in the beauty of a thousand stars. Page 16 16 Moarlowe. Cut is the branch that might have grown full straight, And burned is Apollo's laurel bough,' That sometime grew within this learned man.

Infinite riches in a little room. The yew of AMalta. Act i. Excess of wealth is cause of covetousness. NQW will I shew myself to have more of the serpent than the dove; that is, more knave than fool. Love me little, love me long. Act iv. Of Law there can be no less acknowledged, than that her seat is the bosom of God, her voice the harmony of the world: all things in heaven and earth do her homage, the very least as feeling her care, and the greatest as not exempted from her power.

Ecclesiastical Polity. That to live by one man's,will became the cause of all men's misery. Shakespeare, Antony and Cleopatra, Act iv. Page 17 Shakespeare. I I6i6. I, thus neglecting worldly ends, all dedicated To closeness, and the bettering of my mind. Like one, Who having, unto truth, by telling of it, Made such a sinner of his memory, To credit his own lie. My library Was dukedom large enough. From the still-vex'd Bermoothes. I will be correspondent to command, And do my spriting gently.

Come unto these yellow sands, And then take hands: Court'sied when you have, and kiss'dThe wild waves whist. Page 18 i8 Shakespeare. The fringed curtains of thine eye advance. Act i Sc. There's nothing ill can dwell in such a temple: If the ill spirit have so fair a house, Good things will strive to dwell with't. A very ancient and fish-like smell.

Misery acquaints a man with strange bedfellows. Here's my hand. And mine, with my heart in't. Act iii. He that dies pays all debts. Deeper than e'er plummet sounded. Our revels now are ended. These our actors, As I foretold you, were all spirits, and Are melted into air, into thin air: And, like the baseless fabric of this vision, The cloud-capp'd towers, the gorgeous palaces, The solemn temples, the great globe itself, Yea, all which it inherit, shall dissolve, And, like this insubstantial pageant faded, Leave not a rack 1 behind.

We are such stuff As dreams are made on; and our little life Is rounded with a sleep. With foreheads villanous low. Deeper than did ever plummet sound, I'11 drown my book. Where the bee sucks, there suck I; In a cowslip's bell I lie. Page 19 Shakespeare. Home-keeping youth have ever homely wits. I have no other but a woman's reason: I think him so, because I think him so. O, how this spring of love resembleth The uncertain glory of an April day! And I as rich in having such a jewel As twenty seas, if all their sand were pearl, The water nectar, and the rocks pure gold. He makes sweet music with th' enamel'd stones, Giving a gentle kiss to every sedge He overtaketh in his pilgrimage. That man that hath a tongue, I say, is no man, If with his tongue he cannot win a woman.

Except I be by Sylvia in the night, There is no music in the nightingale. A man I am, cross'd with adversity. Is she not passing fair? Page 20 20 Shakespeare. I will make a Star-chamber matter of it. All his successors, gone before him, have done. It is a familiar beast to man, and signifies love. Mine host of the Garter. I had rather than forty shillings I had my book of songs and sonnets here. If there be no great love in the beginning, yet heaven may decrease it upon better acquaintance, when we are married, and have more occasion to know one another: I hope upon familiarity will grow more contempt.. Convey, the wise it call. Teister I'11 have in pouch, when thou shalt lack, Base Phrygian Turk! The humour of it.

Here will be an old abusing of We burn daylight. Page 21 Shakespeare. Why, then the world's mine oyster, Which I with sword will open. This is the short and the long of it. Unless experience be a jewel. I cannot tell what the dickens his name is. What a taking was he in when your husband asked who was in the basket! O, what a world of vile ill-favour'd faults Looks handsome in three hundred pounds a year! I have a kind of alacrity in sinking. As good luck would have it.. The rankest compound of villanous smell that ever offended nostril. A man of my kidney. Think of that, Master Br6ok. In his old lunes again.

They say, there'is divinity in odd numbers, either in nativity, chance, or death. Page 22 22 Shakespeare. Thyself and thy belongings Are not thine own so proper, as to waste Thyself upon thy virtues, they on thee. Heaven doth with us as we with torches do, Not light them for themselves; for if our virtues Did not go forth of us,'t were all alike As if we had them not. Spirits are not finely touch'd, But to fine issues'; nor Nature never lends The smallest scruple of her excellence, But, like a thrifty goddess, she determines Herself the glory of a creditor — Both thanks and use. He was ever precise in promise-keeping.

I hold you as a thing enskied, and sainted. Page 23 Shakespeare. Condemn the fault, and not the actor of it! No ceremony that to great ones'longs, Not the king's crown, nor the deputed sword, The marshal's truncheon, nor the judge's robe, Become them with one half so good a grace As mercy does. Why, all the souls that were were forfeit once; And he that might the vantage best have took Found out the remedy. But man, proud man, Drest in a little brief authority, Most ignorant of what he's most assur'd, - His glassy essence, - like an. That in the captain's but a choleric word, Which in the soldier is flat blasphemy. Our compell'd sins Stand more for number than for accompt. The miserable have no other medicine, But only hope.

Page 24 24 Shakespeare. Servile to all'the skyey influences. Palsied eld. The sense of death is most in apprehension, And the poor beetle, that we tread upon, In corporal sufferance finds a pang as great As when a giant dies. Ay, but to die, and go we know not where; To lie in cold obstruction, and to rot; This sensible warm motion to become A kneaded clod; and the delighted spirit To bathe in fiery floods, or to reside In thrilling regions of thick-ribbed ice; To be imprison'd in the viewless winds And blown with restless violence round about The pendent world.

The weariest and most loathed worldly life, That age, ache, penury, and imprisonment Can lay on nature, -is a paradise To what we fear of death. Virtue is bold, and goodness never fearful. Take, 0, take those lips away, That so sweetly were forsworn; And those eyes, the break of day, Lights that do mislead the morn; But my kisses bring again, bring again, Seals of love, but seal'd in vain, seal'd in vain. I, 1 This song occurs in Act v. Page 25 Shakespeare. My business in this state Made me a looker-on here in Vienna. They say, best men are moulded out of faults. What's mine is yours, and what is yours is mine. The pleasing punishment that women bear. A wretched soul, bruised with adversity. One Pinch, a hungry lean-fac'd villain, A mere anatomy..

A needy, hollow-ey'd, sharp-looking wretch, A living dead man. Fletcher's Bloody Brother, with the following additional stanza:Hide, 0, hide those hills of snow, Which thy frozen bosom bears, On whose tops the pinks that grow Are of those that April wears! But first set my poor heart free, Bound in those icy chains by thee. Page 26 26 Shakespeare. He hath indeed better bettered expectation.

A very valiant trencher-man. A skirmish of wit between them. The gentleman is not in your books. Benedick the married man. As merry as the day is long. Friendship is constant in all other things, Save'in the office and affairs of love: Therefore, all hearts in love use their own tongues: Let every eye negotiate for itself, And trust no agent. Silence is the perfectest herald of joy: I were but little happy, if I could say how much. Sigh no more, ladies, sigh no more, Men were deceivers ever; One foot in sea and one on shore; To one thing constant never.

Sits the wind in that corner? Shall quips, and sentences, and these paperbullets of the brain, awe a man from the career of his humour? No; the world must be peopled. Page 27 Shakespeare. Every one can master a grief, but he that has it. Are you good men and true? To be a well-favoured man is the gift of fortune, but to write and read comes by nature. Is most tolerable, and not to be endured. The fashion wears out more apparel than the man.

Comparisons are odorous. A good old man, sir; he will be talking: as they say, when the age is in, the wit is out. I have mark'd A thousand blushing apparitions To start into her face; a thousand innocent shames, In angel whiteness, bear away those blushes. For it so falls out, That what we have we prize not to the worth, Whiles we enjoy it, but being lack'd and lost, Why, then we rack the value; then we find. Page 28 28 Shakespeare. The virtue, that possession would not show us, Whiles it was ours. Th' idea of her life shall sweetly creep Into his study of imagination.

Into the eye and prospect of his soul. Flat burglary as ever was committed. O that he were here to write me down, an ass! A fellow that hath had losses; and one that hath two gowns, and everything handsome about' him. Patch grief with proverbs. For there was never yet philosopher That could endure the toothache patiently. Some of us will smart for it. I was not born under a rhyming planet. Done to death by slanderous tongues. Page 29 Shakespeare. Light, seeking light, doth light of light beguile. Small have continual plodders ever won, Save base authority from others' books. These earthly godfathers of heaven's lights, That give a name to every fixed star, Have no more profit of their shining nights Than those that walk, and wot not what they are.

And men sit down to that nourishment which is called supper. That unlettered, small-knowing soul. A child of our grandmother Eve, a female; or, for thy more sweet understanding, a woman. The world was very guilty of such a ballad some three ages since; but, I think, now't is not to be found. The rational hind Costard. Devise, wit! A merrier man, Within the limit of becoming mirth, I never spent an hour's talk withal.

Page 30 30 Shakespeare. Delivers in such apt and gracious words, That aged ears play truant at his tales, And younger hearings are quite ravished, So sweet and voluble is his discourse. By my penny of observation. The boy hath sold him a bargain, a goose, that's flat. A very beadle to a humorous sigh. This senior-junior, giant-dwarf, Dan Cupid; Regent of love-rhymes, lord of folded arms, Th' anointed sovereign of sighs and groans, Liege of all loiterers and malcontents.

He hath never-fed of the dainties that are bred in a book. Dictynna, good-man Dull. These are begot in the ventricle of memory, nourish'd in the womb of pia mater, and delivered upon the mellowing of occasion. For where is any author in the world Teaches such beauty as a woman's eye? Learning is but an adjunct to ourself. It adds a precious seeing to the eye.

Page 31 ShakesypeaYe. They are the books, the arts, the Academes, That show, contain, and nourish all the world. As sweet, and musical, As bright Apollo's lute, strung with his hair; And when Love speaks, the voice of all the gods Makes Heaven drowsy with the harmony. He draweth out the, thread of his verbosity finer than the staple of his argument. Priscian a little scratch'd;'t will serve. They have been at a great feast of languages, and stolen the scraps. In the posteriors of this day, which the rude multitude call the afternoon. They have measur'd many a mile, To tread a measure with you on this grass.

A jest's prosperity lies in the ear Of him that hears it, never in the tongue Of him that makes it. Page 32 32 Shakespeare. But earthlier happy' is the rose distill'd, Than that which, withering on the virgin thorn, Grows, lives, and dies, in single blessedness. Brief as the lightning in the collied night, That, in a spleen, unfolds both heaven and earth, And ere a man hath power to say, "Behold! For aught that ever I could read, Could ever hear by tale or history, The course of true love never did run smooth. Love looks not with the eyes, but with the mind, And therefore is wing'd Cupid painted blind. Masters, spread yourselves. This is Ercles' vein. I will roar you as gently as any sucking dove: I will roar you, an't were any nightingale. A proper man, as one shall see in a summer's day.

Page 33 Shakespeare. Bless thee, Bottom! So we grew together, Like to a double cherry, seeming parted. Two lovely berries moulded on one stem. I have an exposition of sleep come upon me. The lunatic, the lover, and the poet Are of imagination all compact. Page 34 34 Shakespeare. The lover, all as frantic, Sees Helen's beauty in a brow of Egypt: The poet's eye, in a fine frenzy rolling, Doth glance from heaven to earth, from earth to heaven; And, as imagination bodies forth The forms of things unknown, the poet's pen Turns them to shapes, and gives to airy nothing A local habitation and a name. That is the true beginning of our end. The best in this kind are but shadows. The iron tongue of midnight hath told twelve. Now, by two-headed Janus, Nature hath fram'd strange fellows in her time.

Though Nestor swear the jest be laughable. You have too much respect upon the world: They lose it, that do buy it with much care. I hold the world but as the world, Gratiano; A stage, where every man must play a part, And mine a sad one. Page 35 Shakespeare. Why should a man, whose blood is warm within, Sit like his grandsire cut in alabaster? There are a sort of men, whose visages Do cream and mantle, like a standing pond. I am Sir Oracle, And, when I ope my lips, let no dog bark! Gratiano speaks an infinite deal of nothing, more than any man in all Venice.

His reasons are as two grains of wheat hid in two bushels of chaff: you'shall seek all day ere you find them; and when you have them, they are not worth the search. They are as sick, that surfeit with too much, as they that starve with nothing. God made him, and therefore let him pass for a man. Ships are but boards, sailors but men; there be land-rats and water-rats, land-thieves and water-thieves. I will feed fat the ancient grudge I bear him. Even there where merchants most do congregate. The Devil can cite Scripture for his purpose. Page 36 36 Shakespeare. A goodly apple rotten at the heart. O, what a goodly outside falsehood hath! Many a time and oft, In the Rialto, you have rated me.

For sufferance is the badge of all our tribe. In a bondman's key, With'bated breath, and whisp'ring humbleness. It is a wise father that knows his own child. And the vile squeaking of the wry-neck'd fife. All things that are, Are with more spirit chased than enjoy'd. Hath not a Jew eyes? In law, what plea so tainted and corrupt, But, being season'd with a gracious voice, Obscures the show of evil? Thus when I shun Scylla, your father, I fall into Charybdis, your mother. Philippe Gualtier about the I3th century , Alexandreis, Book v. Page 37 Shakespeare. The quality of mercy is not strain'd; It droppeth as the gentle rain from heaven Upon the place beneath: it is twice bless'd; It blesseth him that gives, and him that takes:'T is mightiest in the mightiest: it becomes The throned monarch better than his crown: His sceptre shows the force of temporal power, The attribute to awe and majesty, Wherein doth sit the dread and fear of kings; But mercy is above this sceptred sway; It is enthroned in the hearts of kings, It is an attribute to God himself, And earthly power doth then show likest God's, WVhen mercy seasons justice.

Therefore, Jew, Though justice be thy plea, consider this, That in the course of justice none of us Should see salvation: we do pray for mercy, And that same prayer doth teach us all to render The deeds of mercy. A Daniel come to judgment! A second Daniel, a Daniel, Jew! Now, infidel, I have thee on the hip. Page 38 38 Shakespea re. I thank thee, Jew, for teaching me that word. You take my house when you do take the prop That doth sustain my house; you take my life When you do take the means whereby I live. He is well paid that is well satisfied.

How sweet the moonlight sleeps upon this bank! Look, how the floor of Heaven Is thick inlaid with patines of bright gold; There's not the smallest orb which thou behold'st But in his motion like an angel sings, Still quiring to the young-eyed cherubins: Such harmony is in im'mortal souls; But, whilst this muddy vesture of decay Doth grossly close it in, we cannot hear it. I am never merry when I hear sweet music.

The man that hath no music in himself, Nor is not mov'd with concord of sweet sounds, Is fit for treasons, stratagems, and spoils: The motions of his spirit are dull as night, And his affections dark as Erebus. Let no such man be trusted. How far that little candle throws his beams! So shines a good deed in a naughty world. Page 39 Shakespeare. Well said: that was laid on with a trowel.

My pride fell with my fortunes. Not a word? Not one to throw at a dog. O how full of briars is this working-day world!

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